What Is a Cuban Salad? Fresh Ingredients, Flavor & Island Tradition
When people think of Cuban cuisine, they usually picture slow-roasted pork, black beans, and sweet plantains. But tucked between these hearty classics is a refreshing, colorful dish that brings balance to every Cuban table: the Cuban salad. Crisp, simple, and full of flavor, it reflects the islandâs vibrant produce and resourceful culinary traditions. So, what exactly is a Cuban salad? Let’s take a closer look. The essence of a cuban salad At its core, a Cuban salad is all about freshness. Unlike overly complex or heavily dressed salads, the Cuban version highlights natural flavors with clean, crisp ingredients. It’s